Through an approach rooted in alternative dispute resolution principles, you can manage and reduce conflict, save time, money, and some of your sanity. You can become a stronger, more confident woman who advocates for herself and her family’s needs, looks forward to the future again, and is on a path to rebuilding a life she loves living.
Let’s get started…
Family and friends’ well-meaning advice during divorce can create confusion and derail the resolution process. Learn how to balance emotional support and strategic clarity, set boundaries, and make decisions with the help of divorce coaches.
Dividing retirement accounts in divorce can get complicated, especially if you don’t know what a QDRO is or why it matters. Learn how to avoid common mistakes and protect your share of retirement assets.
It can be difficult to afford your divorce. I’m breaking down 10 payment options for the legal process, including both traditional and lesser-known options that can help make divorce more financially manageable.
Learn about co-parenting apps, how they can reduce conflict, and create more peaceful communication post-divorce.
Have you ever felt like your spouse treats the money they earn as exclusively theirs, not yours as a couple? This “it’s my money” mindset can create major challenges, especially when navigating a divorce.
Discover practical ways to work with your attorney efficiently, make informed decisions, and avoid common pitfalls that lead to higher bills. Lauren breaks down billable hours, communication best practices, and the importance of staying organized. You’ll come away with a clear plan for making the most of your legal resources.
Learn how to identify where boundaries are needed, make requests, and follow through with consequences when those requests are not respected. By the end of this episode, you’ll have a better understanding of how boundaries can transform your relationships and increase your overall sense of peace.
Discover how to cultivate the confidence you need to take that first step towards a brighter future. You’ll learn the importance of having a solid plan, working with divorce professionals, and most importantly, learning to trust in your own resilience and ability to handle whatever challenges come your way. If you’re ready to stop letting fear dictate your choices and start embracing the possibilities of a fresh start, this episode is for you.
Discover some actionable strategies to help you cope with difficult emotions and reimagine the holidays in a way that feels good to you. I discuss how to properly acknowledge the emotions that divorce during this season brings, and you’ll learn how to figure out what you need to enjoy your holiday experience.
