You Don't Have to Divorce Alone

If you need help navigating divorce,
you're in the right place.

Get Guidance.
Get a Partner in Divorce.

Deciding to divorce is a big step. One that you have probably been thinking about for quite some time.  You’re in one of two boats: You’ve either already made the decision to divorce or you’re still on the fence.  Either way, you want to make sure you get it right.

If you’re still on the fence, you know there are significant issues in the marriage but there’s something holding you back from moving forward.  You’ve invested a lot of yourself in this relationship and you don’t know if it’s time to throw in the towel but also know things can’t stay the same.

If you have already made the decision to divorce, you’re concerned with getting it right in the process.  And you don’t know exactly how to do that. You’re used to getting things done, but when it comes to divorce, you’re lacking confidence and knowledge about how to best tackle this transition and the unfamiliar legal process.  You may not have done this before, and you don’t know where to start. There are a thousand questions swirling around in your mind and you’re getting overwhelmed with the scope of the uncertainty that lies ahead.

"Divorce is a plot twist – not the end of your story. It can be a life-changing opportunity to grow, evolve, rediscover your values, reconnect with your soul, revive your spirit, and come out ahead in ways you never thought possible."

If you’re looking for a professional divorce coach that can help you understand your next steps and create a smart plan of action, you're in the right place.

If you are at the early stages of your divorce and want to approach your divorce with confidence while minimizing its impact on you, your family, and your wallet, we should connect.

Services By Stage of the Divorce Process

Pre-Divorce

If you’ve already decided to divorce, but have not initiated the legal process, this is the best time in the process to hire a coach to avoid costly mistakes, set yourself up to obtain the best possible results, and make smart decisions to set the tone of your separation and divorce process in a way that aligns with your outcome goals.

Decide to Stay or Go

If you are considering divorce, you may be feeling a rollercoaster of emotions. You may be uncertain, confused, and overwhelmed, which often leads to being frozen in inaction. Sitting on the fence on this issue is draining and not serving either end - whether that be working on the marriage or moving forward toward a new reality. This can be a very isolating time and without the right support, the effects of these feelings can bleed over into other areas of your life and wreak havoc on your emotional, mental, and even physical well-being. You can talk to your family and friends, but they often have their own biased opinions about your situation they feel free to share and may not provide you a safe, neutral space to help you process your feelings or share sensitive information confidentially.

If you are struggling with whether to get a divorce and need help deciding whether to stay or go, we can help you make the best decision for you.  I will walk you through my CHANGE framework to making the separation decision, and help you understand the realities of both options clearly so you can clearly make an informed choice that is best for you.  Whether you decide to stay or to go, we will devise a strategy for success for whichever path you are on.

 Imagine . . .

  • Finding the emotional peace that comes from thoughtfully and honestly examining all facets of this critical decision like a diamond.
  • You’ll know you gave this big decision the thoughtful consideration it’s due.
  • Getting the answers you need to calm your fears about your options.
  • Having a roadmap to your next steps, regardless of which fork in the road you choose.

Make a Smart Exit

You've already made the decision to divorce, but the next steps seem confusing and overwhelming.  The next decisions you make in this process are critical and can impact the trajectory of your divorce case and level of conflict. 

Go from overwhelmed about what your next step is to moving forward with confidence and clarity, while protecting yourself, utilizing our 5-step process.  Don’t walk this confusing and isolating path alone.

Imagine . . .

  • Feeling clear on where you want to be at the end of the divorce
  • Having a strategic roadmap on how to get there
  • Understanding the legal process options you have to choose from and knowing how to pursue your chosen path
  • Knowing who you want on your divorce team as support, including whether to hire an attorney and if so, who and how to do so
  • Having organized the logistics for your next steps and planned for any safety concerns
  • Being prepared to talk to your spouse about your decision in a way that does not escalate conflict and aligns with your divorce goals
  • Having a plan about how you will talk to your kids about your decision in a way that is age-appropriate and that you will look back on and know you did your best in this memorable moment for them 
  • Moving forward with confidence

Mid-Divorce

Are you already going through a divorce and feel like you are lost or drowning?  Maybe you are finding yourself sobbing while driving to work or after dropping off the kids at school – wondering when it will be over and when your pain will go away.  You feel like you have exhausted your family and friends and need somewhere else to turn.  You need someone to listen to you, not judge you, and guide you through this difficult chapter and on to a better one, which sometimes is hard to envision will ever happen.

Divorce Mediation Coaching & Consulting

Step into the mediation room with confidence that:

  • You understand and can navigate the mediation process.
  • You know what you’ll be asking for as a resolution.
  • You know you won’t get screwed over.
  • You have a plan for obtaining the results most important to you.
  • You can advocate for yourself and negotiate the issues in dispute.
  • You know what to do when emotions run high and conflict ramps up.

Learn more about Lauren’s mediation coaching and consulting program HERE.

Personalized Divorce Coaching

Have compassionate and knowledegable guidance and support to: 

  • Get organized
  • Minimize your attorney’s fees
  • Understand the process
  • Understand the financial aspects of divorce
  • Identify, collect & organize evidence
  • Make legal strategy decisions
  • Develop parenting plan proposals
  • Develop financial settlement proposals
  • Manage conflict
  • Transition your relationship from spouses to co-parents
  • Support your children’s emotional wellbeing

Post-Divorce

If you are already divorced and you feel like you have unresolved issues preventing you from having the life you want, let’s talk. It could be that you are trying to navigate co-parenting with an uncooperative ex.  Or you want to build a business to give you greater financial freedom and time with your kids, but are afraid to make the leap.  We can work together to get clear on what your goals are for your next chapter and move forward with enthusiasm and optimism about the new opportunity you have to re-design your life.

Build a Post-Divorce Life You Are Excited to Live

Navigate Co-Parenting Challenges

Manage and reduce conflict
Improve co-parenting communication

What is Divorce Coaching?

Not familiar with what a divorce coach does?

Divorce coaching is a recognized dispute resolution process recognized by The American Bar Association and the Association for Conflict Resolution, which define it as: 

“Divorce coaching is a flexible, goal-oriented process designed to support, motivate, and guide people going through divorce to help them make the best possible decisions for their future, based on their interests, needs and concerns.”

Divorce coaching fills a gap between the services provided by an attorney and those provided by a therapist.  We wish we would have had this kind of support when going through our own divorces.

When you’re going through a divorce, you need compassionate, knowledgeable, and non-judgmental support in navigating the business of divorce, the lived experience of divorce, and moving on from divorce, which a divorce coach is specially trained to address.

Can you get through divorce without the compassionate, strategic guidance of a professional divorce coach?  Of course, but why would you want to?  The amount and quality of support people receive during the divorce process directly correlates to the quality of their life post-divorce.

You deserve to start prioritizing your needs and investing in your well-being as you navigate this significant life event.

What My Clients Are Saying

FAQs

It’s true divorce is a financially challenging time for many people.  Even though hiring a divorce coach is an investment, you will save an immeasurable amount of time and money on legal fees and mediator fees when you work with an alternative dispute resolution divorce coach because you will be prepared, supported, and positioned to make smarter and more efficient decisions.  Tune into The Sensible Split Podcast Episode 24 to learn more.

As early in the process as possible! Although a divorce coach can help you at any stage in the process, the best time to begin working with a divorce coach is when you’re contemplating divorce or have already decided to divorce but do not know what to do next.

Let's Talk

I understand that figuring out your next steps in your divorce can be overwhelming and stressful. 

The decisions you make early on in the divorce process can seriously impact how long your divorce takes, how much it costs, and how much control you have over the outcome.  

The first step is to request a consultation.  I can help you take it from there.